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‹
January 2025
The Tar Heel Knight
11 Reasons to Give Blood!
Author:
Bill Drummey
Wednesday
January 01, 2025
You help others.
Giving blood is one of the most selfless things you can do. Your donated blood can potentially help save up to three lives, according to the American Red Cross.
In the United State someone needs blood every two seconds.
However, only 3% of eligible people donate blood yearly. Because blood and platelets can’t be manufactured, there’s no other source if the supply runs out.
You’re among a select minority.
Less than 38% of the population is eligible to give blood or platelets, so if you’re one of them, consider yourself among the chosen few.
You get a free health check-up.
Before you give blood, a nurse will check your blood pressure, pulse, temperature and hemoglobin levels. Your blood may also be checked for HIV, hepatitis and other diseases. It’s like getting a mini check-up just for doing something good!
It burns calories.
You can’t replace your regular sweat with a blood donation, but you can burn about 650 calories while donating one pint of blood.
Your body will make new blood.
Think of it like a tune-up for your body. When you donate blood, you generate new blood. It takes about 24 hours to replace the plasma and 4-6 weeks to replace the red blood cells from your donation.
It may improve your heart health.
Donating blood temporarily lowers the iron in your blood. Elevated levels of iron may increase the risk of heart disease in men.
One study
showed that men who donated blood at least once a year had an 88% lower risk of heart attacks than men who were not donors
.
It promotes well-being
. Yours, that is! Giving blood can make you feel good about yourself, reduce stress and improve your emotional health.
It only takes an hour.
The process of donating blood is simple and quick. You’ll likely be there about an hour, although the actual blood donation only takes about 10 minutes.
It doesn’t really hurt.
You may feel a slight prick when the needle is inserted into your arm but the process is relatively painless. And when you consider the benefits it provides, the minor discomfort is well worth it.
You may need a blood donation one day.
It’s estimated that about 25% of people will need blood at least once in their lives. Although there’s no direct correlation between giving blood and receiving it, you may be as grateful one day as someone else currently is for the donation.
Thousands of Councils across the U.S. host blood drives several times a year.
It was reported that the Knights of Columbus in New Hampshire were credited with collecting over 11% of the total accumulated blood in their state in 2021!
What an incredible feat . . . think of the lives that were saved!!
Does you council host blood drives? For information on how to organize a blood drive at your parish Brother Bill Drummey @
bdrummey35@gmail.com
or call 480-460-2721.
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The North Carolina Tar Heel Knight
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