Family
The purpose of this program is to help families reduce excessive screen time from televisions, phones, computers, tablets, and other electronic devices. This is especially important during the developmental years of children and teens. Today’s young people are constantly exposed to social media, online videos, texting, internet content, and other digital distractions. While technology can be useful, excessive screen use can negatively affect healthy development, attention, relationships, and family life. This program encourages families to establish healthier habits, create appropriate boundaries around technology, and spend more time interacting with one another away from screens.